Be The Change! You Want To See In The World

Mental Health Episodes

March 7, 2023

The Power Of Vulnerability- Reps For Responder, Founder & LEO Frank Voce

Frank Voce has been so open about his history. You must hear this man's story of strength and vulnerability. He's a fantastic human with a fantastic story. We'll discuss sobriety, mental health in and out of the hospital, re…
Guest: Frank Voce
Feb. 7, 2023

PTSD 911 Documentary Film- Director Conrad Weaver

Conrad has done some sensational things in his life, but this quote by Conrad is my favorite. He claims that telling stories that matter is far more fulfilling than telling stories that entertain. He believes his responsibil…
Guest: Conrad Weaver
Jan. 24, 2023

It's Okay Not To Have Mental Health Challenges -Samuel Boyer-Groff

Sam shares a wealth of other law enforcement experience with us. He also has a fantastic YouTube channel and social media platform where he shares knowledge about paramedicine and gives you evidence-based recommendations. He…
Dec. 6, 2022

How To Get Through The Holidays- Dr. Tia White

In this week's episode, we are gonna talk about how to get through the holidays with our special guest for this, Dr. Tia White. She is amazing with first responders. She knows some of the stumbling box and pitfalls that we h…
Nov. 15, 2022

What Are Police K9s Doing Schools-John Gray

John Gray is a school resource officer with Arapahoe County Sheriff's Office in Colorado. John works with his partner named Rex. Rex is a certified police therapy dog who works with elementary school students. He is speciall…
Guest: John Gray
Oct. 25, 2022

Resilience For First Responders- Jennifer Boileau

Jennifer is an educator with a B.S in Education with an emphasis in special education, and she has taken that teaching background and shifted her focus to teaching practices of resilience as a Trauma-Centered Yoga Teacher, C…
Oct. 4, 2022

1st Responders Conferences- Retired Law Enforcement Shawn & Jeff Thomas

Shawn is a deputy for the King County Sheriff's Office in Seattle, WA. Shawn has been a deputy for 24 years and Jeff recently retired from the King County Sheriff's Office after 32 years. In September 2016, Shawn's peer sup…
Guest: Shawn Thomas
Aug. 2, 2022

Excellence In Analytics & Leadership- Author Dawn Reeby

The podcast, with our second-time guest, Dawn Reeby, founder of Excellence in Analytics (EIA), author of the best-selling book, “Bigger Than Data” – A Law Enforcement Analyst's Roadmap to Marketability, Professional Developm…
Guest: Dawn Reeby
July 26, 2022

Why It's Important To Have Therapy Dog- Lena Strickling

My very special guest today is gonna educate you on why dogs are so incredible at giving love to first responders and Lena Strickland and her dog birdie. Which you're gonna see if you're watching this on YouTube, a beautiful…
July 5, 2022

Officer-Involved Shooting And What Happens After- Michael Sugrue

Michael Sugrue began his law enforcement career in the United States Air Force as a Security Forces Officer in 1998. As a Security Forces Officer, Michael specialized in Law Enforcement, Global Force Protection, Anti-Terror…
June 28, 2022

Why It's Critical To Rewire Your Brain- AK with Life Saver Wellness

In this episode with my very special guest AK Dozanti, we will learn about life saving wellness, and she's gonna talk about things of like rewiring your brain, making those neuro pathways that maybe have been, non-existent k…
Guest: AK Dozanti
April 13, 2022

How Not Lose Yourself In Your Career- Annette Zapp

In this episode, we will have Annette zap. She's got 30 years in health and wellness. And she has been a firefighter for 18 years. She's going to tie all that experience up into this podcast and tell you how you can lead a h…
Feb. 2, 2022

Why Is Peer Support Necessary- Flight Medic James Boomhower

Do you practice peer support in your workplace? In this episode, Flight Medic James Boomhower, Founder of Fit for Duty, talks about how important it is to build a peer support team. He talks about who takes care of the careg…
Dec. 15, 2021

Creating YouTube Fame- Eric Hurst

If you're an aspiring first responder Youtuber, get to know the secrets of Eric Hurst from South Metro Fire Rescue. Eric will share his stories on how he became a successful Public Information Officer and, at the same time, …
Guest: Eric Hurst
Nov. 16, 2021

Why Is Yoga So Important For 1st Responders- Oliva Mead

If you find it hard to manage stress, Olivia Mead, Founder and CEO of YogaShield® Yoga For First Responders® (YFFR), is here to help you. Olivia will teach us about flow state and mindfulness through yoga and the importance …
Guest: Olivia Mead