Videos
July 5, 2022
Officer-Involved Shooting And What Happens After- Michael Sugrue
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1761892/open_sms) Michael Sugrue began his law enforcement career in the United States Air Force as a Security Forces Officer in 1998. As a Security Forces Officer, Michael specialized in Law Enforcement, Global Force Protection, Anti-Terrorism, Nuclear Security, Foreign Air Field Assessments and Air Base Ground…
June 29, 2022
Episode #81: It's Critical To Rewire Your Brain- AK with Life Saver Wellness
In this episode with my very special guest AK Dozanti, we will learn about life saving wellness, and she's gonna talk about things of like rewiring your brain, making those neuro pathways that maybe have been, non-existent kind of putting them back into place. She's gonna talk about breathing and…
June 28, 2022
Why It's Critical To Rewire Your Brain- AK with Life Saver Wellness
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1761892/open_sms) In this episode with my very special guest AK Dozanti, we will learn about life saving wellness, and she's gonna talk about things of like rewiring your brain, making those neuro pathways that maybe have been, non-existent kind of putting them back into place.…
June 17, 2022
What Should We Do Different As Leaders And Organizations- Jerry Dean Lund
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1761892/open_sms) My personal views on leadership and what we could be doing differently. I feel that those we lead are the biggest asset in any organization. We need to listen to them without judgment and jump straight to giving them the advice to fix a…
June 10, 2022
Why is ketamine a PTSD treatment and why did I chose it?
Heading to my second of six Ketamine treatment at A Mind's Journey. It's a process that I have looked into for several years now. Thankfully I found a place where I'm comfortable and one that I trust. Annie Lund can be in the room with me too. I know that…
June 1, 2022
Episode #80: How To Build Financial Strength For First Responders- Nick Daugherty
My very special guest today is known as the financial cop, Nick Daugherty. He has got some great information that pertains to financial wealth and wellness that ties into your mental health. He's gonna teach you how to set up a basic budget and how to pay off those bills…
June 1, 2022
How To Build Financial Strength For First Responders- Nick Daugherty
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1761892/open_sms) My very special guest today is known as the financial cop, Nick Daugherty. He has got some great information that pertains to financial wealth and wellness that ties into your mental health. He's gonna teach you how to set up a basic budget and…
May 24, 2022
How Can You Empower Women- Sierra Hellstrom
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1761892/open_sms) In this episode, Sierra will be talking about just more the empowering of women and her transformation over the last year. Sierra has been with the Forest Service for 18 years. Her current position with the agency is Contracting Officer. She began working for…
May 17, 2022
Episode #78: The One Key To Stopping Suicide- Nate Prussian (Guardian Group)
Nate Prussian retired as a Colonel from the US Army after 26 years, primarily serving in special operations units. In his final assignment Nate commanded the 3rd Special Forces Group (Airborne) at Fort Bragg North Carolina. Nate was drawn to Guardian Group through a desire to make a difference at…
May 10, 2022
The One Key To Stopping Suicide- Nate Prussian (Guardian Group)
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1761892/open_sms) Nate Prussian retired as a Colonel from the US Army after 26 years, primarily serving in special operations units. In his final assignment Nate commanded the 3rd Special Forces Group (Airborne) at Fort Bragg North Carolina. Nate was drawn to Guardian Group through a…
May 3, 2022
Episode #77: What Is The Best Medicine For Your Mental Health- Cliff Walker
In this episode, we will have a conversation with Cliff Walker, a Gulf War Veteran serving six years with the United States Navy and a retired civilian Federal Firefighter/ Paramedic with the United States Navy, serving for 23 years. Cliff is also the CEO and Founder of the USS Battle…
May 3, 2022
What Is The Best Medicine For Your Mental Health- Cliff Walker
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1761892/open_sms) In this episode, we will have a conversation with Cliff Walker, a Gulf War Veteran serving six years with the United States Navy and a retired civilian Federal Firefighter/ Paramedic with the United States Navy, serving for 23 years. Cliff is also the CEO…
April 24, 2022
Episode #76: That Peer Support Couple - Cathy & Javier Bustos
For this episode, we will have Javier and Cathy Bustos. They're known as that Peer Support Couple. They are amazing, they are going to dive down into what it takes to have a healthy career. And that includes on an off duty with your relationship with your spouse especially. And…
April 19, 2022
That Peer Support Couple - Cathy & Javier Bustos
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1761892/open_sms) For this episode, we will have Javier and Cathy Bustos. They're known as that Peer Support Couple. They are amazing, they are going to dive down into what it takes to have a healthy career. And that includes on an off duty with your…
April 15, 2022
Episode #75: How Not Lose Yourself In Your Career- Annette Zapp
In this episode, we will have Annette zap. She's got 30 years in health and wellness. And she has been a firefighter for 18 years. She's going to tie all that experience up into this podcast and tell you how you can lead a healthier and better life as a…