Be The Change! You Want To See In The World

Videos

Sept. 6, 2023

suicide

Peer support programs provide a safe space to share experiences, seek guidance, and find understanding within the first responder community. @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder

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Sept. 5, 2023

UNFILTERED STORIES

Salute to the brave souls who go above and beyond every day! 🙌 Ever encountered a heart-pounding moment on duty? Share your unforgettable stories below. 📢 What's your #heroicmoment? Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @timeggebraaten #firstresponderstories #everydayheroes #firstresponderpride #newepisode #firstresponder #fireandfuelapparel #strongertogetherfirstresponder #firstrespondersupportnetwork…

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Sept. 5, 2023

suicide

Resilience is key for first responders. Let's learn to bounce back stronger and support each other in building resilience. @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder

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Sept. 5, 2023

Debunking Leadership and Mental Health Stigma with Off-Duty Chief, Tim Eggebraaten

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1761892/open_sms) Do you feel the weight of leadership and its loneliness? How about the struggle with mental health? Join us as we sit down with the enigmatic Off-Duty Chief, Tim Eggebraaten, who has turned his 28 years of law enforcement experience into a mission to…

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Sept. 4, 2023

Episode #131 "Debunking Leadership and Mental Health Stigma" - Off-Duty Chief, Tim Eggebraaten

Do you feel the weight of leadership and its loneliness? How about the struggle with mental health? Join us as we sit down with the enigmatic Off-Duty Chief, Tim Eggebraaten, who has turned his 28 years of law enforcement experience into a mission to inspire through music and stories. Get…

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Sept. 4, 2023

SUICIDE

Self-care is not selfish—it's essential! Take time to recharge, practice mindfulness, and seek support when needed. @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder

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Sept. 3, 2023

SUICIDE PREVENTION

Recognizing the warning signs of suicide is crucial. By knowing what to look for, we can help save lives. @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder #BeAware #PreventSuicide #strongertogetherfirstresponder #firstrespondersupportnetwork #peersupport #firstrespondersuplift #endthestigma #mentalhealthawareness #breakthesilence #training #lawenforcement #firefighter #EMS #EMT #paramedic #dispathers #sheriffs #military #firstresponders #mentalhealth #wellbeing #completefirstresponders #inthistogether #enduringthebadge #peersupport

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Sept. 2, 2023

Suicide prevention

Did you know? First responders face unique mental health challenges. Let's understand the issue to better support each other. @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder

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Sept. 1, 2023

SUICIDE PREVENTION

Welcome to our 30-day series on suicide prevention for first responders! We're here to raise awareness, provide support, and share valuable resources. Let's break the stigma and prioritize mental health. 👥 Did you know that just lending an ear and offering support can save a life? 🤝 Let's start the…

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Aug. 26, 2023

BREAKING THE SILENCE

It's time to break free from the silence. 📢 What advice do you have for our fellow dispatchers struggling in silence? Let's create a dialogue and offer support. 💬💕 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder

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Aug. 25, 2023

TRAUMA

The world sees the heroes on the front lines, but they don't always see our struggles. 💬 How can we raise awareness about dispatcher's unseen trauma? 🗣️ Share your thoughts and ideas! 🙌 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder

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Aug. 24, 2023

TRAUMA

Lockdowns brought a unique set of challenges. 🌍 As dispatchers, how do we process the trauma we've witnessed? 🤯 Share your experiences and self-care tips. 🌱 Let's build a stronger support network! 💪 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder

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Aug. 23, 2023

SPIDEY SENSE

Hey fellow dispatchers, 🚀 Have you ever felt that uncanny feeling like you've got a sixth sense? 🤔 Share your stories of those moments when your dispatcher instincts kicked in big time! 🤯 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder

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Aug. 22, 2023

Unmasking the Realities of First Responders with Deborah Green

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1761892/open_sms) The gripping account of Deborah Green, a retired dispatcher with over 20 years of experience, is not one to miss. As a veteran of the military, Deborah's stories, from being shot at during the 1992 LA Riots to dealing with the tragic death of…

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Aug. 22, 2023

Episode #130 "Unmasking the Realities of First Responders" - Deborah Green

The gripping account of Deborah Green, a retired dispatcher with over 20 years of experience, is not one to miss. As a veteran of the military, Deborah's stories, from being shot at during the 1992 LA Riots to dealing with the tragic death of an officer in a shooting, bring…

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Aug. 18, 2023

PAIN

🚑🤕 Our bodies endure a lot as first responders, but prolonged pain can be overwhelming. How have you navigated the tough journey of living in pain? Let's connect and support each other through our stories and insights. Together, we can find ways to heal and overcome. 💚🤝 Listen to the…

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Aug. 17, 2023

toxic work

🚓👨‍⚕️ We're tough on the job, but we deserve a work environment that uplifts us. 🌟 How do we combat toxic behaviors and create a safe space for everyone to shine? Let's brainstorm ways to make our workplace a hub of respect and collaboration. 💪🤝 Listen to the latest episode…

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Aug. 16, 2023

SELF-CARE

🚑💬 "Put your own oxygen mask on first." Wise words for us first responders! 🌬️ How do you prioritize mental health during tough times on the job? Let's talk about the strategies that keep our minds as strong as our bodies. 🧠❤️ Listen to the latest episode now! Link in…

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Aug. 15, 2023

CONFIDENCE

🚑🏃‍♂️ Every call we answer demands our utmost strength and confidence. 💥 Regular workouts not only boost our physical fitness, but they also supercharge our mental resilience. 🧠 Let's talk about our favorite ways to train both body and mind – drop your faves in the comments! 👊 Listen to…

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Aug. 15, 2023

Preserving Health Amidst Serving Others: A Talk with Monica Crawford

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1761892/open_sms) When the pressure of protecting others weighs heavy on your shoulders, how can you find the strength to also care for yourself? Monica Crawford, CEO and owner of Five-0 Fierce and Fit, joins me, Jerry Dean Lund, as we explore this question. We navigate…

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Aug. 13, 2023

Episode #129 "Preserving Health Amidst Serving Others" - Monica Crawford

When the pressure of protecting others weighs heavy on your shoulders, how can you find the strength to also care for yourself? Monica Crawford, CEO and owner of Fierce 505 and Fit, joins me, Jerry Dean Lund, as we explore this question. We navigate through the challenging world of first…

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Aug. 11, 2023

therapist

👟 Finding the right therapist is like finding your perfect pair of work boots. 👞💼 It might take some tries, but when you connect with the right one, it's like a match made in heaven! 💫 Let's talk about the journey to finding that supportive confidant. Share your thoughts below!…

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Aug. 10, 2023

Burnout

😓 Burnout is real, friends. 🚒🚓 Sometimes, we're juggling so much, it's okay to admit we need a moment to breathe. Let's discuss the journey of vulnerability and the importance of support when we're at our lowest. 💙 Share your stories in the comments! 👇 Have you ever felt disheartened…

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Aug. 9, 2023

tough calls

We've all been there, right? 📞💔 Those calls that shake us to the core and make us question if we need a breather. 😓 Let's talk about the real impact of these moments on our well-being and the stigma around seeking help. 🙏 Share your thoughts and experiences below. 💬…

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