Be The Change! You Want To See In The World

Videos

Oct. 19, 2023

recovery

Recovery is not a sign of weakness, but a testament to our strength. 🌟👩‍⚕️ What are your favorite ways to unwind and recharge after a tough shift? Let's share tips for self-care! 💆‍♂️📚 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @devens_fitness_life #firstrespondersrecover #selfcarematters #wellnesswarriors #firstresponder…

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Oct. 19, 2023

judo

As first responders, our words have the power to make a difference. 💪👩‍🚒 How do you use verbal judo to diffuse high-pressure moments? Share your stories and strategies in the comments! 🗨️ Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @devens_fitness_life #effectivecommunication #handlewithcare #verbaldeescalation #firstresponder #fireandfuelapparel…

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Oct. 18, 2023

gym

Hey fellow first responders! 💪🚓 Joining the gym community has been a game-changer for me. What's your favorite workout routine, and how does it help you stay fit for duty? Share your gym stories below! 🏋️‍♀️❤️ Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @devens_fitness_life #fitfirstresponders…

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Oct. 17, 2023

conquer

Hey there, brave first responders! 🚑💪 Battling mental challenges is part of our journey, but remember, you're never alone. 🌟 What are some of your favorite ways to conquer those tough moments? Let's share and inspire each other! 🤝 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel…

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Oct. 17, 2023

Strengthening Body and Mind: Fitness as a Tool for First Responders Recovery

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1761892/open_sms) Have you ever wondered how law enforcement officers handle the physical and psychological trauma they often face? Join us as we sit down with Deven, a ten-year veteran in law enforcement and the creative mind behind Resilience Through Fitness. Listen to his awe-inspiring journey…

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Oct. 16, 2023

SETBACKS

We face setbacks, but we don't back down! 💥 What's your go-to strategy for overcoming hurdles and staying resilient as a first responder? Share your bounce-back tips with the community! 💬 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @edmund_dalo #firstresponderresilience #risingstrong #newepisode #firstresponder #fireandfuelapparel #strongertogetherfirstresponder…

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Oct. 15, 2023

Episode #137 "Strengthening Body and Mind" - Deven Kennedy

Have you ever wondered how law enforcement officers handle the physical and psychological trauma they often face? Join us as we sit down with Deven, a ten-year veteran in law enforcement and the creative mind behind Resilience Through Fitness. Listen to his awe-inspiring journey of recovery after a traumatic on-duty…

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Oct. 15, 2023

LIGHT

We've seen it all, and it can take a toll. 🏥 How do you take care of your mental and emotional well-being? Share your self-care rituals and show support to your fellow first responders on the path to recovery! 🤗 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast…

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Oct. 14, 2023

RESCUE

💪 Every day, we're on a mission to rescue lives! 🌟 What's your most memorable life-saving moment? Share your inspiring stories with our fellow first responders! 💬 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @edmund_dalo #rescueheroes #firstresponderpride #newepisode #firstresponder #fireandfuelapparel #strongertogetherfirstresponder #firstrespondersupportnetwork #peersupport #firstrespondersuplift #endthestigma…

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Oct. 13, 2023

SUPPORT

We're the heroes on the frontlines, but even heroes need a hand sometimes. 👥 How do you reach out for help when you need it most? Share your strategies with our first responder family! 💬 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @edmund_dalo #firstresponderstrong #youarenotalone…

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Oct. 12, 2023

BREAK

Let's talk about the invisible battles we face as first responders. 💪 How do you cope with the emotional toll of our duty? Share your experiences and tips to inspire others in our community. 🤝 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @edmund_dalo #firstrespondersupport #speakup…

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Oct. 11, 2023

leader

Taking charge when it counts! As first responders, we know the importance of strong leadership. But let's talk about something equally crucial - #mentalhealth 🧠 How do you balance the weight of leadership with your own well-being? Share your tips and stories below! 💬 Listen to the latest episode now!…

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Oct. 10, 2023

Episode #136 "Healing the Wounds of PTSD" - Edmund Dalo's Journey through Creativity

Can poetry, music, and art help combat PTSD?" Struggling with PTSD himself, our guest, Edmund Dalo, co-founder of the Authentic Abstract First Responder Foundation, has an intriguing answer to this question. An experienced first responder, Edmund talks about his journey from a PTSD diagnosis to finding a new way to…

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Oct. 10, 2023

Healing the Wounds of PTSD: Edmund Dalo's Journey through Creativity

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1761892/open_sms) Can poetry, music, and art help combat PTSD?" Struggling with PTSD himself, our guest, Edmund Dalo, co-founder of the Authentic Abstraction First Responder Foundation, has an intriguing answer to this question. An experienced first responder, Edmund talks about his journey from a PTSD diagnosis…

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Oct. 6, 2023

camaraderie

Brothers and sisters in arms, the bond we share is unbreakable! 🤗🙌 How has military camaraderie shaped your journey as a first responder? Share your stories! 🗣️❤️ Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @combtapsychology #militarycamaraderie #firstresponderfamily #strongertogether #newepisode #firstresponder #fireandfuelapparel #strongertogetherfirstresponder #firstrespondersupportnetwork #peersupport #firstrespondersuplift…

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Oct. 5, 2023

healing

Healing is a journey we all embark on. 🌱💪 What's your personal path to healing after challenging calls? Share your insights! 🤝❤️ Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @combtapsychology #firstresponderhealing #resiliencejourney #communitysupport #newepisode #firstresponder #fireandfuelapparel #strongertogetherfirstresponder #firstrespondersupportnetwork #peersupport #firstrespondersuplift #endthestigma #mentalhealthawareness #breakthesilence #training #lawenforcement…

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Oct. 4, 2023

self care

Hey, brave souls! 🌟 Self-care isn't selfish; it's essential! 🌿 How do you unwind and recharge after those tough shifts? 🤔 Share your self-care secrets! 💆‍♂️💆‍♀️ Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @combtapsychology #firstresponderselfcare #wellnesswarriors #mentalhealthmatters #newepisode #firstresponder #fireandfuelapparel #strongertogetherfirstresponder #firstrespondersupportnetwork #peersupport #firstrespondersuplift #endthestigma…

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Oct. 3, 2023

balance

Hey there, fellow heroes! 🦸‍♀️ Balancing leadership and mission can be a tough act, right? 🤔 How do you ensure you're leading your team effectively while staying true to the mission we signed up for? 🚨 Share your insights! 💬 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast…

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Oct. 3, 2023

From Backpack to Rucksack: Unpacking Service Members' Mental Health with Dan Joseph

Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1761892/open_sms) Today's special guest is the compelling Dan Joseph, an honorably discharged military veteran and the author of the thought-provoking book, "Backpack to Rucksack." This episode is a deep dive into the crucial topic of mental health maintenance among our service members, an issue Dan…

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Oct. 1, 2023

Episode #135 "From Backpack to Rucksack" - Dan Joseph

Today's special guest is the compelling Dan Joseph, an honorably discharged military veteran and the author of the thought-provoking book, "Backpack to Rucksack." This episode is a deep dive into the crucial topic of mental health maintenance among our service members, an issue Dan passionately advocates for from his personal…

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Oct. 1, 2023

dreams

🌟 Building Dreams Daily, One Call at a Time! 🚒💨 As first responders, we're the architects of hope. 🔥 What's the most rewarding part of turning someone's worst day into a chance for a brighter tomorrow? Share your stories! 👇 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast…

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Oct. 1, 2023

promise

🤝 Keeping the Honorable Promise! 👮‍♂️💙 As first responders, we vow to protect and serve. 🚓 What does the honorable promise mean to you? Share your thoughts and experiences! 👇 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @buildinghomesforheroes #honorablepromise #firstrespondercommitment #protectandserve #newepisode #firstresponder #fireandfuelapparel #strongertogetherfirstresponder…

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Sept. 28, 2023

HEROES

🏥 Everyday Heroes in Scrubs! 🩺 Let's celebrate our incredible healthcare professionals who work tirelessly to save lives. 💪 Who's your hero in the medical field? Share their story below! 👇 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @buildinghomesforheroes #healthcareheroes #inspiringhealers #firstrespondercommunity #newepisode #firstresponder #fireandfuelapparel…

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Sept. 27, 2023

REAL HEROES

👩‍⚕️ Real Heroes Wear Scrubs! 🩺 Let's give a shoutout to all our healthcare heroes who work tirelessly to save lives every day! 💪🏥 What motivates you to be a first responder? Share your stories below! 👇 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @buildinghomesforheroes…

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