Recovery is not a sign of weakness, but a testament to our strength. 🌟👩⚕️ What are your favorite ways to unwind and recharge after a tough shift? Let's share tips for self-care! 💆♂️📚 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @devens_fitness_life #firstrespondersrecover #selfcarematters #wellnesswarriors #firstresponder…
As first responders, our words have the power to make a difference. 💪👩🚒 How do you use verbal judo to diffuse high-pressure moments? Share your stories and strategies in the comments! 🗨️ Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @devens_fitness_life #effectivecommunication #handlewithcare #verbaldeescalation #firstresponder #fireandfuelapparel…
Hey fellow first responders! 💪🚓 Joining the gym community has been a game-changer for me. What's your favorite workout routine, and how does it help you stay fit for duty? Share your gym stories below! 🏋️♀️❤️ Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @devens_fitness_life #fitfirstresponders…
Hey there, brave first responders! 🚑💪 Battling mental challenges is part of our journey, but remember, you're never alone. 🌟 What are some of your favorite ways to conquer those tough moments? Let's share and inspire each other! 🤝 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel…
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1761892/open_sms) Have you ever wondered how law enforcement officers handle the physical and psychological trauma they often face? Join us as we sit down with Deven, a ten-year veteran in law enforcement and the creative mind behind Resilience Through Fitness. Listen to his awe-inspiring journey…
We face setbacks, but we don't back down! 💥 What's your go-to strategy for overcoming hurdles and staying resilient as a first responder? Share your bounce-back tips with the community! 💬 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @edmund_dalo #firstresponderresilience #risingstrong #newepisode #firstresponder #fireandfuelapparel #strongertogetherfirstresponder…
Have you ever wondered how law enforcement officers handle the physical and psychological trauma they often face? Join us as we sit down with Deven, a ten-year veteran in law enforcement and the creative mind behind Resilience Through Fitness. Listen to his awe-inspiring journey of recovery after a traumatic on-duty…
We've seen it all, and it can take a toll. 🏥 How do you take care of your mental and emotional well-being? Share your self-care rituals and show support to your fellow first responders on the path to recovery! 🤗 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast…
💪 Every day, we're on a mission to rescue lives! 🌟 What's your most memorable life-saving moment? Share your inspiring stories with our fellow first responders! 💬 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @edmund_dalo #rescueheroes #firstresponderpride #newepisode #firstresponder #fireandfuelapparel #strongertogetherfirstresponder #firstrespondersupportnetwork #peersupport #firstrespondersuplift #endthestigma…
We're the heroes on the frontlines, but even heroes need a hand sometimes. 👥 How do you reach out for help when you need it most? Share your strategies with our first responder family! 💬 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @edmund_dalo #firstresponderstrong #youarenotalone…
Let's talk about the invisible battles we face as first responders. 💪 How do you cope with the emotional toll of our duty? Share your experiences and tips to inspire others in our community. 🤝 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @edmund_dalo #firstrespondersupport #speakup…
Taking charge when it counts! As first responders, we know the importance of strong leadership. But let's talk about something equally crucial - #mentalhealth 🧠 How do you balance the weight of leadership with your own well-being? Share your tips and stories below! 💬 Listen to the latest episode now!…
Can poetry, music, and art help combat PTSD?" Struggling with PTSD himself, our guest, Edmund Dalo, co-founder of the Authentic Abstract First Responder Foundation, has an intriguing answer to this question. An experienced first responder, Edmund talks about his journey from a PTSD diagnosis to finding a new way to…
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1761892/open_sms) Can poetry, music, and art help combat PTSD?" Struggling with PTSD himself, our guest, Edmund Dalo, co-founder of the Authentic Abstraction First Responder Foundation, has an intriguing answer to this question. An experienced first responder, Edmund talks about his journey from a PTSD diagnosis…
Brothers and sisters in arms, the bond we share is unbreakable! 🤗🙌 How has military camaraderie shaped your journey as a first responder? Share your stories! 🗣️❤️ Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @combtapsychology #militarycamaraderie #firstresponderfamily #strongertogether #newepisode #firstresponder #fireandfuelapparel #strongertogetherfirstresponder #firstrespondersupportnetwork #peersupport #firstrespondersuplift…
Healing is a journey we all embark on. 🌱💪 What's your personal path to healing after challenging calls? Share your insights! 🤝❤️ Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @combtapsychology #firstresponderhealing #resiliencejourney #communitysupport #newepisode #firstresponder #fireandfuelapparel #strongertogetherfirstresponder #firstrespondersupportnetwork #peersupport #firstrespondersuplift #endthestigma #mentalhealthawareness #breakthesilence #training #lawenforcement…
Hey, brave souls! 🌟 Self-care isn't selfish; it's essential! 🌿 How do you unwind and recharge after those tough shifts? 🤔 Share your self-care secrets! 💆♂️💆♀️ Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @combtapsychology #firstresponderselfcare #wellnesswarriors #mentalhealthmatters #newepisode #firstresponder #fireandfuelapparel #strongertogetherfirstresponder #firstrespondersupportnetwork #peersupport #firstrespondersuplift #endthestigma…
Hey there, fellow heroes! 🦸♀️ Balancing leadership and mission can be a tough act, right? 🤔 How do you ensure you're leading your team effectively while staying true to the mission we signed up for? 🚨 Share your insights! 💬 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast…
Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1761892/open_sms) Today's special guest is the compelling Dan Joseph, an honorably discharged military veteran and the author of the thought-provoking book, "Backpack to Rucksack." This episode is a deep dive into the crucial topic of mental health maintenance among our service members, an issue Dan…
Today's special guest is the compelling Dan Joseph, an honorably discharged military veteran and the author of the thought-provoking book, "Backpack to Rucksack." This episode is a deep dive into the crucial topic of mental health maintenance among our service members, an issue Dan passionately advocates for from his personal…
🌟 Building Dreams Daily, One Call at a Time! 🚒💨 As first responders, we're the architects of hope. 🔥 What's the most rewarding part of turning someone's worst day into a chance for a brighter tomorrow? Share your stories! 👇 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast…
🤝 Keeping the Honorable Promise! 👮♂️💙 As first responders, we vow to protect and serve. 🚓 What does the honorable promise mean to you? Share your thoughts and experiences! 👇 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @buildinghomesforheroes #honorablepromise #firstrespondercommitment #protectandserve #newepisode #firstresponder #fireandfuelapparel #strongertogetherfirstresponder…
🏥 Everyday Heroes in Scrubs! 🩺 Let's celebrate our incredible healthcare professionals who work tirelessly to save lives. 💪 Who's your hero in the medical field? Share their story below! 👇 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @buildinghomesforheroes #healthcareheroes #inspiringhealers #firstrespondercommunity #newepisode #firstresponder #fireandfuelapparel…
👩⚕️ Real Heroes Wear Scrubs! 🩺 Let's give a shoutout to all our healthcare heroes who work tirelessly to save lives every day! 💪🏥 What motivates you to be a first responder? Share your stories below! 👇 Listen to the latest episode now! Link in bio! @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @buildinghomesforheroes…