The podcast delves into the experiences and challenges faced by police families, featuring the story of Kristen Linton, a police wife known for sharing her insights on Instagram and through books like "Boots by the Door." It explores the emotional journey of families waiting at home while their lov…
The story of Davin, a former San Francisco Police Officer, sheds light on the challenges faced by first responders, particularly the impact of opioid addiction on individuals and their families. The narrative underscores the need for mental health support within high-stakes professions and emphasiz…
Effective mental health support is essential for first responders and introduces the transformative 22 Zero program. By offering a non-invasive, non-clinical approach to therapy, the program has proven to be a game-changer for veterans and first responders dealing with post-traumatic stress. In add…
Explore the potential of psychedelic psychotherapy in treating mental health, focusing on the benefits of ketamine-assisted therapy and the need to destigmatize mental health issues. Discover the transformative power of ketamine in changing thought patterns and forging new mental paths. Discuss the…
Jerry Dean Lund and Dr. Finneran delve into the challenges faced by first responders and service providers, providing valuable strategies to combat compassion fatigue. They stress the significance of self-care and mental health resources, shedding light on the consequences of unaddressed trauma. Th…
Join us on the Enduring the Badge Podcast as we explore the raw and unfiltered world of wildland firefighting. Through profound insights from courageous firefighters and their loved ones, we delve into the mental health challenges, seasonal job pressure, and isolation experienced by members of this…
The story of Marine Corps veteran Matt Spaid as he shares his experiences in combat zones, the challenges he faced during his transition back to civilian life, and his ongoing battle with post-traumatic stress disorder (PTSD). In this emotional journey, Matt's story highlights the transformative po…
In this episode, Megan Lautz, a registered dietitian and expert in first responders' nutrition, discusses how she tailors evidence-based diet routines for busy police officers and firefighters. She explores the impact of the Standard American Diet on mental health and offers practical tips for a he…
Lynette is a woman who fearlessly entered a male-dominated profession, facing discrimination and personal attacks, all while balancing motherhood and a demanding career. Despite the challenges, Lynette's resilience, determination, and positive mindset allowed her to overcome adversity and retire as…
This episode features a conversation with Eric Hofstein, a retired law enforcement officer with 27 years of experience working on the frontlines of the homeless crisis. He discusses the challenges of addiction, mental illness, and missing persons, as well as the legal and mental health hurdles face…
This episode explores the critical work of Building Homes for Heroes in rebuilding lives and dreams. Guests share the physical and emotional toll of working at Ground Zero and the ongoing struggles of first responders to receive support. We hear about a father who received a distressing call about …
Meet John Vought, a South Florida Fire Department Captain who is dedicated to improving the well-being of first responders through his company, Rescue One CBD. After experiencing sleep issues post-foot surgery, John discovered the potential benefits of CBD and became passionate about its use. He em…
We discuss how first responders can maintain personal relationships while navigating challenges. Cyndi gives tips on coping skills, maintaining vigilance without hypervigilance, and the role of romantic relationships in building resilience. She also advises creating safe spaces for meaningful conve…
When the pressure of protecting others weighs heavy on your shoulders, how can you find the strength to also care for yourself? Monica Crawford, CEO and owner of Fierce 505 and Fit, joins me, Jerry Dean Lund, as we explore th...
In our conversation with retired bond enforcement officer Gary Eddington, we delve into the challenging world of law enforcement, going beyond the portrayal in TV dramas. With thirty years of experience in Southern California's law enforcement, Gary shares his remarkable journey from a Police Explo…