Resilience Episodes
July 11, 2023
The Transformative Impact of Peer Support in Mental Health
Think about it. We all know someone who has been impacted by crime in some way. Maybe they lost a loved one, were the victim of a violent act, are experiencing PTSD, or have just been through a traumatic event. It only takes one person to help someone in need make a connection with a life-saving or…
June 27, 2023
Unleashing Your Inner Resilience: A Conversation with Experts
Join us for an exciting opportunity to learn how to build resilience and tackle life's challenges confidently and gracefully. Public safety, wellness, and empowerment specialist Dr. Tia White and seasoned police officer Jake Steyer will debunk the myth of resilience being merely bouncing back. Deve…
June 6, 2023
I am Stopping The Threat & The Stigma - Adam Meyers
Adam is a law enforcement officer who survived an officer-involved shooting. He was traumatized by the experience and his mental health deteriorated. He fought back and is now a symbol of resilience, sharing his story to help others.
June 6, 2023
Embracing Post-Traumatic Growth: The Dark Knight of Your Soul and the Resilience of First Responders and Veterans
In this podcast episode, we explore the concept of post-traumatic growth with Jessica Depatie, a documentary film producer and journalist. We discuss her project, "The Dark Knight of Your Soul," which explores the relevance of ancient Greek myths of heroism in today's world and their connection to …
May 23, 2023
Empowering Women in Law Enforcement: Self-Defense Training and Resilience to be Unstoppable- Fortis Tactical Teena Gooding
Teena, a law enforcement veteran, shares her insights and experiences on law enforcement, women in law enforcement, peer support, and resilience. She offers valuable lessons for all listeners, regardless of their background.
May 16, 2023
Protecting My Daughter: A Cop's Story of Resignation and PTSD- Grayson Reed
Former law enforcement officer Gray Reed founded Public Safety Preservation to raise awareness about mental health and suicide prevention among first responders. He was motivated by his own battle with mental health and his concern for his daughter's safety.
This episode discusses Reed's experie…
April 19, 2023
From Street Cop to Wellness Warrior: A Retired Officer's Inspiring Journey of Resilience and Advocacy- Author Christopher Hoyer
Chris is a brave person who fought crime in Phoenix's dangerous streets. He was involved in three officer-involved shootings and lost a close friend in one of them. He is also committed to promoting mental, physical, and emotional well-being and has written a book called When That Day Comes Train f…
April 4, 2023
Surviving the Unthinkable: A Law Enforcement Officer's Story of Domestic Violence- Heather Glogolich
Heather is not just a phenomenal leader, but she is also a powerful woman who has been through a lot in life. Her story is a moving tale of survival and resilience that inspires everyone who hears it. Heather managed to survive despite being assaulted by her former spouse, who was also a law enforc…
March 7, 2023
The Power Of Vulnerability- Reps For Responder, Founder & LEO Frank Voce
Frank Voce has been so open about his history. You must hear this man's story of strength and vulnerability. He's a fantastic human with a fantastic story. We'll discuss sobriety, mental health in and out of the hospital, reh...
Feb. 21, 2023
From Wrecking A Community To Building Resilience - Founder of WYSM Jason Lehman, Retired LEO
Jason Lehman has an amazing story. He's a former cop who talks about how he went from wrecking his community to rebuilding it. Now, how did he get there? Jason felt like he was operating in the gray area as an officer early o...
Dec. 13, 2022
Tactical Breathing For Better Weapons Control- Tactical Yoga Training, Sheila Schmid
Sheila has been working with first responders for the last several years, Police and Fire, and becoming Certified through the Yoga for First Responders (YFFR) program. The mission-focused mindset requires yoga training, mental training, and breathwork. This type of yoga training is beneficial to al…
Nov. 22, 2022
How To Understand Your Trauma- Matt Quackenbush
The Finding Strength method is not your normal therapy process. Matt has crafted a unique and powerful method of therapy that has helped hundreds of people to heal and recover from their emotional wounds. He is certified as a...
Nov. 1, 2022
Why Is An LEO Running Across Canada- Sach Latti
Sachin Latti is the heart of Sachinmotion. With a growing team of supporters around him, his goal is to raise money and awareness for veterans & first responders in need of help as they heal from PTSD & mental health illnesse...
Oct. 25, 2022
Resilience For First Responders- Jennifer Boileau
Jennifer is an educator with a B.S in Education with an emphasis in special education, and she has taken that teaching background and shifted her focus to teaching practices of resilience as a Trauma-Centered Yoga Teacher, Certified iRest© Meditation Teacher, Reiki Master, and Sound Healing Facilit…
Oct. 4, 2022
1st Responders Conferences- Retired Law Enforcement Shawn & Jeff Thomas
Shawn is a deputy for the King County Sheriff's Office in Seattle, WA. Shawn has been a deputy for 24 years and Jeff recently retired from the King County Sheriff's Office after 32 years. In September 2016, Shawn's peer supp...