Send us a Text Message. (https://www.buzzsprout.com/twilio/text_messages/1761892/open_sms)
In this podcast episode with Bridget Truxillo, we talked about her program called Protective Wellness which offers tactical training wellness and legal advices from attorneys. This effective program is strengthen by her experience as Deputy Sheriff and as attorney. Bridget also emphasized the three pillars of physical, mental and spiritual health - Stimulation, Nutrition and Rest.
ABOUT THE GUEST
Bridget Truxillo (https://www.enduringthebadgepodcast.com/guests/bridget-truxillo/)
CEO, Founder
Law enforcement officers who are overwhelmed and frustrated are able to leverage Bridget’s 30 years of wellness, leadership, law enforcement and legal training for a blueprint on how to easily feel more comfort, ease and support for increased balance and joy in life. Bridget is passionate about helping law enforcement officers discover the ability to find happiness on a daily basis, no matter what the environment is, or circumstances are, surrounding them. She is an attorney and former Deputy Sheriff (SWAT and undercover narcotics), and the founder and CEO of Protective Wellness.
Are you interested in Protective Wellness Program? They offer founder's discount for a limited time only! Head over to:
https://www.myprotectivewellness.com/
Twitter: https://twitter.com/protectivewell1
Instagram: https://www.instagram.com/protectivewellness/
Facebook: https://www.facebook.com/ProtectiveWellness/
Tiktok: https://www.tiktok.com/@bridgettruxillo?
As a First Responder, you are critical in keeping our communities safe. However, the stress and trauma of the job can take a toll on your mental health and family life.
If you're interested in personal coaching, contact Jerry Lund at 801-376-7124. Let's work together to get you where you want to be and ensure a happy and healthy career.
Podcast Website www.enduringthebadgepodcast.com/ (https://www.enduringthebadgepodcast.com/)
Podcast Instagram www.instagram.com/enduringthebadgepodcast/ (https://www.instagram.com/enduringthebadgepodcast/)
Podcast Facebook www.facebook.com/EnduringTheBadgePodcast/ (https://www.facebook.com/EnduringTheBadgePodcast/)
Podcast Calendar https://calendly.com/enduringthebadge/enduring-the-badge-podcast
Personal Coaching https://calendly.com/enduringthebadge/15min
Host Instagram www.instagram.com/jerryfireandfuel/ (https://anchor.fm/dashboard/episode/www.instagram.com/jerryfireandfuel/)
Host Facebook www.facebook.com/jerrydeanlund (https://anchor.fm/dashboard/episode/www.facebook.com/fireandfuelapparel)