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For this episode, we will have Javier and Cathy Bustos. They're known as that Peer Support Couple. They are amazing, they are going to dive down into what it takes to have a healthy career. And that includes on an off duty with your relationship with your spouse especially. And we're going to also talk about what it takes to have a great career and end your career ready for retirement. And that means healthy. Just like when you got into this service, you were healthy. And that's how you want to leave it because you want to collect as many of those pension paychecks as possible. You deserve it. No more than anyone else. Because you have endured that tough career for all those years to get there.
In the episode, we will learn the following:
π (https://emojipedia.org/backhand-index-pointing-right/) Do most first responders stay longer in service for finances and insurance;
π (https://emojipedia.org/backhand-index-pointing-right/) Why do you need to start saving for your retirement fund as early as you start working;
π (https://emojipedia.org/backhand-index-pointing-right/) What does a first responder couple look like;
π (https://emojipedia.org/backhand-index-pointing-right/) Why is it important to learn your partner's love language;
π (https://emojipedia.org/backhand-index-pointing-right/) How to free yourself from control factors;
π (https://emojipedia.org/backhand-index-pointing-right/) What to do when you get off track of your routine whether physically, mentally, or emotionally;
π (https://emojipedia.org/backhand-index-pointing-right/) How does peer support help you to get back on track;
π (https://emojipedia.org/backhand-index-pointing-right/) What should healthy responders' life look like;
π (https://emojipedia.org/backhand-index-pointing-right/) and many more!
ABOUT THE GUESTS
Cathy and Javier Bustos
That Peer Support Couple, Certified in Law Enforcement Peer Support
That Peer Support Couple, Cathy and Javier Bustos, are certified in Law Enforcement Peer Support. Throughout their careers they have experienced many critical incidents separately and together. On August 18th, 2010 they experienced the trauma of a line of duty death for a fellow officer and friend at Cathyβs police department in Cedar Park, TX. A month later on September 25th, 2010, Javier was in an Officer Involved Shooting in Austin, TX. Cathy & Jav
As a First Responder, you are critical in keeping our communities safe. However, the stress and trauma of the job can take a toll on your mental health and family life.
If you're interested in personal coaching, contact Jerry Lund at 801-376-7124. Let's work together to get you where you want to be and ensure a happy and healthy career.
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