🚨 Warning, comrades! Dehydration + supplements = potential risk. What's your routine for staying hydrated before reaching for those vitamins? Let's keep each other safe and well-fueled! 🥤🏥

Listen to the latest episode now! Link in bio!

@enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @rescue.rd

#hydratetofortify #firstresponderwellness #waterbeforevitamins #enduringthebadgepodcast #podcaster #newepisode #firstresponder #fireandfuelapparel