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JC Holt has been a police officer for 18 years. He talks about the challenges that come with being in law enforcement and the effects it has had on his work life and home life. He has found some solutions that work for him and gives us some insight on those. His has a vault of memories, good and bad, and he talks about how he deals with those. Listen to the message he shares and his wise insight.
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As a First Responder, you are critical in keeping our communities safe. However, the stress and trauma of the job can take a toll on your mental health and family life.
If you're interested in personal coaching, contact Jerry Lund at 801-376-7124. Let's work together to get you where you want to be and ensure a happy and healthy career.
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