Being a first responder means we face intense situations daily, which can take a toll on our mental health. It's crucial to prioritize self-care and seek help if needed.
Remember, asking for assistance is not a sign of weakness, but a sign of strength and resilience.
Let's break the stigma surrounding mental health in the first responder community and support each other. 🤝💚
Listen to the whole podcast now! Link in bio!
@enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @stopthethreatstopthestigma