This episode is about Ashley Iverson, a woman who once felt like a shell but found true love in Cal Firefighter. Unfortunately, his loving husband passed away fighting for Thomas Fire. Ironically, after that incident, Ashley stepped into her purpose and began to love living life. She is now an Executive Director in Iverson Foundation for Active Awareness Mental Health Awareness & Support For First Responders & Family.
In this episode, you will learn:
1. The power of thought;
2. What to do when you feel like a shell;
3. How to handle a spouse with past trauma;
4. What is self-care to you; and
5. How music and other non-verbal therapy help first responders with mental illness
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