Remember, self-care is not selfish; it's necessary for your well-being. You can't pour from an empty cup.

Take care of yourself, so you can continue to be the heroes our community relies on.

You deserve it! 🌼💙

Join us as we shed light on the real-life challenges faced by our everyday heroes. @enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @public_safety_preservation_911

Listen to the whole podcast now! Link in bio! 🚨