Be The Change! You Want To See In The World

First Responders Episodes

July 16, 2024

Racing Toward Healing: Chris Perry on Community Service, Motorcycle Passion, and the Journey to Mental Wellness

Send us a Text Message. What if embracing a new role in your golden years could bring unparalleled joy and fulfillment? Join us as we sit down with Chris Perry, a retired Cincinnati Police Officer turned Senior Resource Offic...
Guest: Chris Perry
June 18, 2024

Healing the Warriors Within: Don Bradley's Guide to Emotional Health for First Responders and Military Personnel

Send us a Text Message. What if your emotional well-being was just as critical as your physical health? Join us in this riveting episode of Enduring the Badge as we sit down with Don Bradley, a former police officer turned th...
Guest: Donn Bradley
May 14, 2024

Navigating Leadership and Cultural Transformation in High-Stakes Professions with Michael Lopez

Send us a Text Message. Transform your understanding of leadership and culture in high-stakes professions with insights from Michael Lopez, a distinguished coach and consultant. Our latest episode offers compelling discourse ...
Guest: Michael Lopez
April 2, 2024

Voices of Bravery: Crafting Stories to Mend the Invisible Scars of Service with Steven Leapley

Have you ever considered the profound impact that sharing a story can have on healing a heart marked by trauma? This is the central theme of my heartfelt conversation with Stephen Leapley, a ghostwriter whose life has been de...
March 5, 2024

Dr. Brooke Bartlett's Blueprint for Overcoming Stigma in First Responder Mental Care

"Breaking the Stigma: Transformative Pathways to Healing for First Responders and Military Heroes" In this podcast episode, Jerry Dean Lund and clinical psychologist Brooke Bartlett discuss the critical topic of mental health support for first responders and military heroes. The conversation focus…
Feb. 20, 2024

Safeguarding Our Saviors: Retired Battalion Chief Robert Avsec on the Mental Health Crusade in Firefighting

In this episode, Robert Avsec, a retired battalion chief from the Chesterfield Virginia Fire and EMS department, sheds light on the mental health challenges faced by firefighters. The conversation delves into the alarming increase in suicides and the psychological impact of cancer diagnoses within …
Guest: Robert Avsec
Feb. 13, 2024

Unmasking the Protector: Ashley Jones on Vulnerability and Personal Growth in Law Enforcement

Ashley Jones provided eye-opening insights into the complexities of mental health within the force and the struggle to maintain integrity and personal well-being. The conversation shed light on the challenges officers face and the importance of supportive environments prioritizing mental and physic…
Guest: Ashley Jones
Feb. 6, 2024

A New Chapter for Heroes Brian Livingston on Life After Service

The conversation between the speaker and Brian Livingston delves into the emotional, psychological, and logistical hurdles that come with leaving behind the camaraderie and identity built in the line of duty. It emphasizes the importance of a supportive network and a well-thought-out exit strategy,…
Jan. 23, 2024

Igniting Change: Captain Jeremy Norton on Firefighting, Leadership, and the Quest for Inclusivity and Mental Health

Captain Jeremy Norton provides a compelling account of his journey as a firefighter, offering invaluable insights into the challenges, triumphs, and profound human experiences that define the firefighting profession. His narrative serves as a poignant reminder of the critical need for compassionate…
Guest: Jeremy Norton
Dec. 19, 2023

Dr. Pam Arnell, Advocating for Comprehensive Mental Health Support for First Responders and Veterans

Effective mental health support is essential for first responders and introduces the transformative 22 Zero program. By offering a non-invasive, non-clinical approach to therapy, the program has proven to be a game-changer for veterans and first responders dealing with post-traumatic stress. In add…
Dec. 12, 2023

The Battle Within: Dr. Marisha Chilcott on Mental Health in First Responders and Innovative Treatments

Explore the potential of psychedelic psychotherapy in treating mental health, focusing on the benefits of ketamine-assisted therapy and the need to destigmatize mental health issues. Discover the transformative power of ketamine in changing thought patterns and forging new mental paths. Discuss the…
Dec. 5, 2023

Combatting Compassion Fatigue: Dr. Finneran on Improving Mental Health Support for First Responders

Jerry Dean Lund and Dr. Finneran delve into the challenges faced by first responders and service providers, providing valuable strategies to combat compassion fatigue. They stress the significance of self-care and mental health resources, shedding light on the consequences of unaddressed trauma. Th…
Nov. 28, 2023

Braving the Blaze: Exploring Mental Health, Relationships and Retention in Wildland Firefighting

Join us on the Enduring the Badge Podcast as we explore the raw and unfiltered world of wildland firefighting. Through profound insights from courageous firefighters and their loved ones, we delve into the mental health challenges, seasonal job pressure, and isolation experienced by members of this…
Guest: Robin Verble
Nov. 14, 2023

Fueling the Frontline: Megan Lautz on Nutrition Solutions for First Responders

In this episode, Megan Lautz, a registered dietitian and expert in first responders' nutrition, discusses how she tailors evidence-based diet routines for busy police officers and firefighters. She explores the impact of the Standard American Diet on mental health and offers practical tips for a he…
Guest: Megan Lautz
Oct. 10, 2023

Healing the Wounds of PTSD: Edmund Dalo's Journey through Creativity

Edmund Dalo, co-founder of the Authentic Abstract First Responder Foundation, shares his journey of healing from PTSD through creativity. He addresses the stigma associated with mental health, especially among first responders, and how spirituality can influence our coping mechanisms. This inspirin…
Guest: Edmund Dalo