Be The Change! You Want To See In The World

Firefighter Episodes

Feb. 20, 2024

Safeguarding Our Saviors: Retired Battalion Chief Robert Avsec on the Mental Health Crusade in Firefighting

In this episode, Robert Avsec, a retired battalion chief from the Chesterfield Virginia Fire and EMS department, sheds light on the mental health challenges faced by firefighters. The conversation delves into the alarming increase in suicides and the psychological impact of cancer diagnoses within …
Guest: Robert Avsec
Jan. 16, 2024

Behind the Badge: Kristen Linton on the Resilience and Unity of Police Families

The podcast delves into the experiences and challenges faced by police families, featuring the story of Kristen Linton, a police wife known for sharing her insights on Instagram and through books like "Boots by the Door." It explores the emotional journey of families waiting at home while their lov…
Nov. 21, 2023

Unseen Battlefields: Matt Spaid's Journey with Combat, PTSD, and Healing

The story of Marine Corps veteran Matt Spaid as he shares his experiences in combat zones, the challenges he faced during his transition back to civilian life, and his ongoing battle with post-traumatic stress disorder (PTSD). In this emotional journey, Matt's story highlights the transformative po…
Guest: Matt Spaid
Nov. 7, 2023

From Fire Service to Trauma Coaching: Lynnette Fritshaw's Path of Overcoming and Healing

Lynette is a woman who fearlessly entered a male-dominated profession, facing discrimination and personal attacks, all while balancing motherhood and a demanding career. Despite the challenges, Lynette's resilience, determination, and positive mindset allowed her to overcome adversity and retire as…
Oct. 10, 2023

Healing the Wounds of PTSD: Edmund Dalo's Journey through Creativity

Edmund Dalo, co-founder of the Authentic Abstract First Responder Foundation, shares his journey of healing from PTSD through creativity. He addresses the stigma associated with mental health, especially among first responders, and how spirituality can influence our coping mechanisms. This inspirin…
Guest: Edmund Dalo
Sept. 19, 2023

Facing the Fire: John Vought's Crusade for CBD in First Responder Care

Meet John Vought, a South Florida Fire Department Captain who is dedicated to improving the well-being of first responders through his company, Rescue One CBD. After experiencing sleep issues post-foot surgery, John discovered the potential benefits of CBD and became passionate about its use. He em…
Feb. 14, 2023

From Personal Tragedy To Triumph- Founder of Flame Decon, Veteran Tara Cornett

Flame Natural Decon's owner and founder is Tara Cornett. Tara has a very personal story that she will share with you. She'll tell us what she did to avoid tragedies and how you can build resilience.
Jan. 10, 2023

If I Could Inspire One Person- Firefighter/EMT Bernard Taylor

Bernard Taylor Age: 34, from Miami, FL Firefighter/EMT He is currently working for Palm Beach County Fire Rescue for the past two years. 4 years in the fire service. Book a free discovery call on how to Keep The Fire Burning ...
Oct. 25, 2022

Resilience For First Responders- Jennifer Boileau

Jennifer is an educator with a B.S in Education with an emphasis in special education, and she has taken that teaching background and shifted her focus to teaching practices of resilience as a Trauma-Centered Yoga Teacher, Certified iRest© Meditation Teacher, Reiki Master, and Sound Healing Facilit…
Sept. 13, 2022

Bang Boom Burn With Retired AFT Agent- Wayne Miller

Wayne Miller was a Special Agent, Criminal Investigator and Certified Fire Investigator for the U. S. Treasury, Bureau of Alcohol, Tobacco and Firearms for 25 years. He has been involved in numerous high profile criminal case...
June 17, 2022

What Should We Do Different As Leaders And Organizations- Jerry Dean Lund

My personal views on leadership and what we could be doing differently. I feel that those we lead are the biggest asset in any organization. We need to listen to them without judgment and jump straight to giving them the advice to fix a problem. Please get to know them and celebrate their accomplis…
March 29, 2022

Preforming Wild Rescues In The National Parks- Kevin Grange

For this episode's special guest, we have paramedic Kevin Grange. He is also an award-winning freelance writer who talks about the medical field adventure and travel. We will talk about some of those adventures and travel and what it takes to work in the national parks. As a paramedic, He's got som…
Guest: Kevin Grange
Jan. 19, 2022

It's Never Too Late To Start Over- Rebecca Ethington

In this episode, we have Rebecca Ethington, a single mom who went through Fire Recruit Academy. She's going to talk about the mental and physical strains it took to get through a crew Academy and to get to her full-time job today.
Jan. 6, 2022

Building Wealth: First Responders to Financial Freedom- Alec Evans & Lewis Weaver

In this episode, we're going to talk about something a little bit different that wears on your mental health and physical health, and probably after the first of the year, you've possibly been thinking about a lot, and that's MONEY! Lewis Weaver and Alec Evans, both former firefighters and now real…
Guest: Alec Evans
Dec. 15, 2021

Creating YouTube Fame- Eric Hurst

If you're an aspiring first responder Youtuber, get to know the secrets of Eric Hurst from South Metro Fire Rescue. Eric will share his stories on how he became a successful Public Information Officer and, at the same time, a successful Youtuber with millions of views!
Guest: Eric Hurst